The 3-day happiness diet by a nutritional therapist

The 3-day happiness diet by a nutritional therapist   Low mood and depression are common problems for many people of all ages.  If you struggle with feelings of depression, loss of motivation and enthusiasm, or if you have difficulty finding joy in everyday life it’s time to rethink your diet.  Our diet and lifestyle can have a profound effect on our mood and research reveals there’s a direct link between what we eat and how we …